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Minty Carrot and Cucumber Delight

You will need:

A bunch of mint leaves

3 medium-sized carrots

4 sticks of celery

1 medium-sized cucumber

2 small apples (optional)

1 small lemon (optional)

Fruits and vegetables need not be organic.  Just make sure to wash it thoroughly or you can soak it in a vinegar solution for 10 to 15 minutes to remove harmful chemicals (i.e pesticides, food preserver). Let it dry for a bit.

Extract the ingredients alternately starting with the fruit.  Carrots are already sweet enough so if you prefer a milder taste, you may omit the apples.  And as the finished product is naturally pulpy, you may also strain the juice first before serving for a smoother finish.

Carrot and Mint Juice

Carrot and Mint Juice

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